प्रशान्तमनसं ह्येनं योगिनं सुखमुत्तमम् ।
उपैति शान्तरजसं ब्रह्मभूतमकल्मषम् ॥
उपैति शान्तरजसं ब्रह्मभूतमकल्मषम् ॥
हिन्दी अनुवाद
जिसके सब पाप नष्ट हो गये हैं, जिसका रजोगुण तथा मन सर्वथा शान्तनिर्मल हो गया है, ऐसे इस ब्रह्मस्वरूप योगीको निश्चित ही उत्तम सात्त्विक सुख प्राप्त होता है ॥
English
The yogi whose mind is peaceful, whose passion is stilled, and who is free from impurity attains the highest joy.
श्लोक का अर्थ
A person who has calmed the mind, quieted passion, and become free of inner impurity reaches the highest kind of joy.
संदर्भ और टिप्पणी
On the battlefield of Kurukshetra, Arjuna is being taught how to master the mind that keeps dragging him into fear and confusion. Krishna says that when the mind becomes peaceful and passion settles, the yogi reaches a higher joy.
आज के संदर्भ में
After the argument ends and your phone stops buzzing, you finally sit in silence and notice how noisy your own mind has been. Relief begins there, not in the next distraction.
सार
Stillness is not emptiness; it is where a deeper happiness becomes available.
शब्दार्थ
प्रशान्तमनसम् (with a fully peaceful mind) / हि (indeed) / एनम् (this) / योगिनम् (the yogi) / सुखम् (joy) / उत्तमम् (highest) / उपैति (attains) / शान्तरजसम् (with passion stilled) / ब्रह्मभूतम् (become Brahman) / अकल्मषम् (spotless, free from impurity)
यह श्लोक भगवद् गीता अध्याय 6: ध्यान योग — ध्यान का योग का भाग है, जिसमें कुल 47 श्लोक हैं।
संबंधित विषय: manas (49 श्लोक), dhyana (31 श्लोक), buddhi (26 श्लोक)