30 lines, each with its Sanskrit. Updated October 2026.

Sanskrit Shlok for Instagram Bio

Short lines that fit in your bio, each with its meaning and where it comes from. Copy the one that sounds like you.

Lines for strength

Lines for getting back up.

Fits your bio9 characters

तत्त्वमसि

tat tvam asi

You are That. The fine essence of everything is your own self too.

Uddalaka to his son Shvetaketu · Chandogya Upanishad 6.8.7

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Fits your bio15 characters

अहं ब्रह्मास्मि

ahaṃ brahmāsmi

I am Brahman. The self in me is the same reality that lives in everything.

Brihadaranyaka Upanishad 1.4.10

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Fits your bio19 characters

सत्यमेव जयते नानृतं

satyam eva jayate nānṛtam

Truth alone wins in the end, and falsehood loses.

Mundaka Upanishad 3.1.6

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Which line is yours today?

Fits your bio36 characters

उत्तिष्ठत जाग्रत प्राप्य वरान्निबोधत

uttiṣṭhata jāgrata prāpya varān nibodhata

Arise, wake up. Go to those who know, and learn from them.

Katha Upanishad 1.3.14

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Fits your bio42 characters

को हि भारः समर्थानां किं दूरं व्यवसायिनाम्

ko hi bhāraḥ samarthānāṃ kiṃ dūraṃ vyavasāyinām

What load is too heavy for the able? What place is too far for the hardworking?

Chanakya Niti 3.13

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Fits your bio67 characters

विघ्नैः पुनः पुनरपि प्रतिहन्यमानाः प्रारब्धमुत्तमगुणा न परित्यजन्ति

vighnaiḥ punaḥ punar api pratihanyamānāḥ prārabdham uttamaguṇā na parityajanti

People of real worth, struck by obstacles again and again, still do not drop what they have started.

Bhartrihari, Niti Shataka 27

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Fits your bio82 characters

नैनं छिन्दन्ति शस्त्राणि नैनं दहति पावकः ।न चैनं क्लेदयन्त्यापो न शोषयति मारुतः ॥

nainaṃ chindanti śastrāṇi nainaṃ dahati pāvakaḥ | na cainaṃ kledayanty āpo na śoṣayati mārutaḥ ||

Weapons cannot cut the Self, fire cannot burn it, water cannot wet it, and wind cannot dry it.

Krishna to Arjuna · Bhagavad Gita 2.23

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Fits your bio84 characters

उद्धरेदात्मनाऽऽत्मानं नात्मानमवसादयेत् ।आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः ॥

uddhared ātmanātmānaṃ nātmānam avasādayet | ātmaiva hy ātmano bandhur ātmaiva ripur ātmanaḥ ||

Lift yourself by your own effort, and never pull yourself down. You are your own friend, and your own enemy.

Krishna to Arjuna · Bhagavad Gita 6.5

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Calm lines

Lines for a bio that sounds settled.

Fits your bio22 characters

योगश्चित्तवृत्तिनिरोधः

yogaś cittavṛttinirodhaḥ

Yoga is the settling of the movements of the mind.

Yoga Sutras of Patanjali 1.2

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Fits your bio33 characters

उदारचरितानां तु वसुधैव कुटुम्बकम्

udāracaritānāṃ tu vasudhaiva kuṭumbakam

Small minds keep count of who is theirs. For the generous, the whole earth is one family.

Maha Upanishad 6.71

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Fits your bio40 characters

पूर्णमदः पूर्णमिदं पूर्णात्पूर्णमुदच्यते

pūrṇam adaḥ pūrṇam idaṃ pūrṇāt pūrṇam udacyate

That is whole, this is whole. From the whole comes the whole, and the whole remains.

Brihadaranyaka Upanishad 5.1.1

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Fits your bio44 characters

शान्तितुल्यं तपो नास्ति न सन्तोषात्परं सुखम्

śāntitulyaṃ tapo nāsti na santoṣāt paraṃ sukham

No discipline equals inner calm, and no happiness is greater than contentment.

Chanakya Niti 8.13

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Fits your bio79 characters

दुःखेष्वनुद्विग्नमनाः सुखेषु विगतस्पृहः ।वीतरागभयक्रोधः स्थितधीर्मुनिरुच्यते ॥

duḥkheṣv anudvignamanāḥ sukheṣu vigataspṛhaḥ | vītarāgabhayakrodhaḥ sthitadhīr munir ucyate ||

Unshaken in sorrow, not craving in joy, free of attachment, fear and anger: that is a sage of steady mind.

Krishna to Arjuna · Bhagavad Gita 2.56

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Fits your bio80 characters

यथा दीपो निवातस्थो नेङ्गते सोपमा स्मृता ।योगिनो यतचित्तस्य युञ्जतो योगमात्मनः ॥

yathā dīpo nivātastho neṅgate sopamā smṛtā | yogino yatacittasya yuñjato yogam ātmanaḥ ||

Like a lamp in a windless place that does not flicker: that is the mind of one settled in meditation.

Krishna to Arjuna · Bhagavad Gita 6.19

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Fits your bio93 characters

योगस्थः कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय ।सिद्ध्यसिद्ध्योः समो भूत्वा समत्वं योग उच्यते ॥

yogasthaḥ kuru karmāṇi saṅgaṃ tyaktvā dhanañjaya | siddhyasiddhyoḥ samo bhūtvā samatvaṃ yoga ucyate ||

Act from steadiness, free of attachment, the same in success and failure. That evenness is yoga.

Krishna to Arjuna · Bhagavad Gita 2.48

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Devotion lines

Lines that say who you turn to.

Fits your bio35 characters

सर्वं ह्येतद् ब्रह्मायमात्मा ब्रह्म

sarvaṃ hy etad brahmāyam ātmā brahma

All this is Brahman. This self is Brahman.

Mandukya Upanishad 2

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Fits your bio40 characters

ईशावास्यमिदं सर्वं यत्किञ्च जगत्यां जगत्

īśāvāsyam idaṃ sarvaṃ yat kiñca jagatyāṃ jagat

All this, everything that moves and lives, is filled with the Lord.

Isha Upanishad 1

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Fits your bio59 characters

असतो मा सद्गमय ।तमसो मा ज्योतिर्गमय ।मृत्योर्मामृतं गमय ॥

asato mā sad gamaya, tamaso mā jyotir gamaya, mṛtyor māmṛtaṃ gamaya

Lead me from the unreal to the real, from darkness to light, from death to the deathless.

Brihadaranyaka Upanishad 1.3.28

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Fits your bio71 characters

अहमात्मा गुडाकेश सर्वभूताशयस्थितः ।अहमादिश्च मध्यं च भूतानामन्त एव च ॥

aham ātmā guḍākeśa sarvabhūtāśayasthitaḥ | aham ādiś ca madhyaṃ ca bhūtānām anta eva ca ||

I am the Self in the heart of every being. I am their beginning, their middle and their end.

Krishna to Arjuna · Bhagavad Gita 10.20

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Fits your bio85 characters

सर्वधर्मान्परित्यज्य मामेकं शरणं व्रज ।अहं त्वा सर्वपापेभ्यो मोक्षयिष्यामि मा शुचः ॥

sarvadharmān parityajya mām ekaṃ śaraṇaṃ vraja | ahaṃ tvā sarvapāpebhyo mokṣayiṣyāmi mā śucaḥ ||

Leave every other support and take refuge in Me alone. I will free you from all sin. Do not grieve.

Krishna to Arjuna · Bhagavad Gita 18.66

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Fits your bio85 characters

पत्रं पुष्पं फलं तोयं यो मे भक्त्या प्रयच्छति ।तदहं भक्त्युपहृतमश्नामि प्रयतात्मनः ॥

patraṃ puṣpaṃ phalaṃ toyaṃ yo me bhaktyā prayacchati | tad ahaṃ bhaktyupahṛtam aśnāmi prayatātmanaḥ ||

A leaf, a flower, a fruit, some water: whatever a sincere heart offers Me with love, I accept.

Krishna to Arjuna · Bhagavad Gita 9.26

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Fits your bio89 characters

अनन्याश्चिन्तयन्तो मां ये जनाः पर्युपासते ।तेषां नित्याभियुक्तानां योगक्षेमं वहाम्यहम् ॥

ananyāś cintayanto māṃ ye janāḥ paryupāsate | teṣāṃ nityābhiyuktānāṃ yogakṣemaṃ vahāmy aham ||

Those who think of Me alone and worship Me always, I bring what they lack and protect what they have.

Krishna to Arjuna · Bhagavad Gita 9.22

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Karma lines

On doing the work and letting the result be.

Fits your bio25 characters

शरीरमाद्यं खलु धर्मसाधनम्

śarīram ādyaṃ khalu dharmasādhanam

The body is the first means of living by dharma, so look after it.

Shiva, in disguise, to Parvati · Kalidasa, Kumarasambhava 5.33

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Fits your bio34 characters

जलबिन्दुनिपातेन क्रमशः पूर्यते घटः

jalabindunipātena kramaśaḥ pūryate ghaṭaḥ

Drop by drop, the pot fills. Learning, dharma and wealth grow the same way.

Chanakya Niti 12.22

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Fits your bio38 characters

धर्म एव हतो हन्ति धर्मो रक्षति रक्षितः

dharma eva hato hanti dharmo rakṣati rakṣitaḥ

Dharma destroyed destroys you. Dharma protected protects you.

Manusmriti 8.15

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Fits your bio39 characters

उद्यमेन हि सिध्यन्ति कार्याणि न मनोरथैः

udyamena hi sidhyanti kāryāṇi na manorathaiḥ

Work gets done through effort, never by wishing. Deer do not walk into a sleeping lion's mouth.

Hitopadesha, Prastavika 36

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Fits your bio42 characters

श्रद्धामयोऽयं पुरुषो यो यच्छ्रद्धः स एव सः

śraddhāmayo 'yaṃ puruṣo yo yacchraddhaḥ sa eva saḥ

Every person is shaped by their faith. As your faith is, so you are.

Krishna to Arjuna · Bhagavad Gita 17.3

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Fits your bio81 characters

कर्मण्येवाधिकारस्ते मा फलेषु कदाचन ।मा कर्मफलहेतुर्भूर्मा ते सङ्गोऽस्त्वकर्मणि ॥

karmaṇy evādhikāras te mā phaleṣu kadācana | mā karmaphalahetur bhūr mā te saṅgo 'stv akarmaṇi ||

Your right is to the work, never its fruits. Don't make the fruit your motive, or cling to inaction.

Krishna to Arjuna · Bhagavad Gita 2.47

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Fits your bio82 characters

बुद्धियुक्तो जहातीह उभे सुकृतदुष्कृते ।तस्माद्योगाय युज्यस्व योगः कर्मसु कौशलम् ॥

buddhiyukto jahātīha ubhe sukṛtaduṣkṛte | tasmād yogāya yujyasva yogaḥ karmasu kauśalam ||

A steady mind moves past both merit and sin. So give yourself to yoga: yoga is skill in action.

Krishna to Arjuna · Bhagavad Gita 2.50

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Fits your bio87 characters

श्रेयान्स्वधर्मो विगुणः परधर्मात्स्वनुष्ठितात् ।स्वधर्मे निधनं श्रेयः परधर्मो भयावहः ॥

śreyān svadharmo viguṇaḥ paradharmāt svanuṣṭhitāt | svadharme nidhanaṃ śreyaḥ paradharmo bhayāvahaḥ ||

Better your own dharma, done imperfectly, than another's done well. Even death in your own is better; another's brings fear.

Krishna to Arjuna · Bhagavad Gita 3.35

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How to fit Devanagari in your bio

Instagram gives you 150 characters, and each Devanagari letter, vowel sign and halant counts toward that. Every line on this page fits inside that. A short phrase like योगः कर्मसु कौशलम् uses 18, which leaves room for your name or a line in English.

Put the Sanskrit on its own line and the source after it, like "Gita 2.50". Copy it from the card instead of retyping, so the vowel signs and the halant stay in place.

When someone asks what it means

Someone will ask. Keep the answer to one breath: the plain meaning, then where it comes from. "Yoga is skill in action. Krishna says it to Arjuna in the Gita, 2.50."

Every card here carries that meaning and its source, so you can paste both into a reply. If they want more, send them the verse page.

Questions people ask

Can I use a Sanskrit shlok in my Instagram bio?

Yes. Instagram bios allow 150 characters and show Devanagari. Every line on this page fits, and a short phrase like योगः कर्मसु कौशलम् from Gita 2.50 leaves room for your name or a link.

What is a good Sanskrit line for a bio?

Short, complete lines work best: सत्यमेव जयते (Mundaka Upanishad 3.1.6, truth alone wins), अहं ब्रह्मास्मि (Brihadaranyaka Upanishad 1.4.10, I am Brahman), or योगः कर्मसु कौशलम् from Gita 2.50 (yoga is skill in action).

Should I add the meaning or the source?

If you have room, add the source, like "Gita 2.50". It lets anyone check the line, and it answers the first question people ask.

What should I say when someone asks what my bio means?

Give the plain meaning and the source in one line, for example: "Yoga is skill in action. Krishna says it to Arjuna in the Gita, 2.50." Each card on this page has that meaning ready to copy.

Are these lines quoted correctly?

Each line is copied as it stands in its source and carries its reference, so you can check it against any edition. Gita lines show the chapter and verse.