Upa-ni-shad: to sit down near
The Upanishads, and where to start
Sit with the questions they asked in the forest. One line at a time.
The Upanishads are the closing part of the Vedas, which is why they are called Vedanta, "the end of the Veda". They teach about the Self and Brahman, often as conversations between a teacher and a student. Tradition counts 108; ten are called the principal Upanishads because Shankara wrote commentaries on them.
Katha Upanishad 1.3.14
उत्तिष्ठत जाग्रत प्राप्य वरान्निबोधत ।
uttiṣṭhata jāgrata prāpya varān nibodhata |
Arise. Awake. Go to the great teachers and learn.
What the word means
Upa-ni-shad is "sitting down near": a student sitting close to a teacher, close enough for a teaching that was never shouted from a stage. Shankara gives a second sense from the same root, sad, "to loosen": the knowledge that loosens the hold of not knowing who you are.
How many there are, and the ten principal
The Muktika Upanishad lists 108. Ten have always been read first, because Shankara wrote commentaries on them, and every school of Vedanta reads them closely.
| Upanishad | Veda | Length | What it holds |
|---|---|---|---|
| Isha | Shukla Yajur Veda | 18 verses | See the Lord in everything; work without clinging. |
| Kena | Sama Veda | 4 sections, 35 verses | Who sends the mind out? The knower that cannot be known as an object. |
| Katha | Krishna Yajur Veda | 119 verses | The boy Nachiketa asks Death what happens after death. |
| Prashna | Atharva Veda | 6 questions | Six students bring six questions to the sage Pippalada. |
| Mundaka | Atharva Veda | 64 verses | Higher and lower knowledge; the two birds; satyameva jayate. |
| Mandukya | Atharva Veda | 12 verses | Om, and the four states: waking, dream, deep sleep and the fourth. |
| Taittiriya | Krishna Yajur Veda | 3 chapters | Matru devo bhava; the five sheaths; Brahman as bliss. |
| Aitareya | Rig Veda | 3 chapters, 33 verses | How the Self made the worlds; prajnanam brahma. |
| Chandogya | Sama Veda | 8 chapters | Uddalaka teaches his son Shvetaketu: tat tvam asi. |
| Brihadaranyaka | Shukla Yajur Veda | 6 chapters, the longest | Yajnavalkya and Maitreyi; neti neti; aham brahmasmi; asato ma. |
The Shvetashvatara (Krishna Yajur Veda, 6 chapters) is often counted as the eleventh: it speaks of the Lord with devotion, and Shankara is traditionally said to have commented on it too.
Which to read first
Start with the Isha. It is eighteen verses and you can finish it tonight. Then the Katha, which is a story: a boy waits three nights at Death's door and will not leave without an answer. After that, the Mandukya, twelve verses on waking, dream and deep sleep.
- Read the Isha Upanishad18 verses and the invocation, Sanskrit and plain English
- Read the Katha Upanishad, as a conversation119 verses. Tap Sit closer to hear each answer.
- Read the Mandukya Upanishad12 verses on Om and the four states
- Which Upanishad to read first, and which translations to buyAn honest order, and the books worth owning
Lines people search for
- तत्त्वमसिTat tvam asi: you are thatChandogya Upanishad 6.8.7
- सत्यमेव जयतेSatyameva jayate: truth alone winsMundaka Upanishad 3.1.6
- असतो मा सद्गमयAsato ma sadgamaya: lead me from the unreal to the realBrihadaranyaka Upanishad 1.3.28
- उत्तिष्ठत जाग्रतUttishthata jagrata: arise, awakeKatha Upanishad 1.3.14
- ईशा वास्यमिदं सर्वम्Ishavasyam idam sarvam: all this, covered by the LordIsha Upanishad 1
- अहं ब्रह्मास्मिAham brahmasmi: I am BrahmanBrihadaranyaka Upanishad 1.4.10
- पूर्णमदः पूर्णमिदम्Purnamadah purnamidam: that is whole, this is wholeIsha Upanishad, invocation
- ॐ सह नाववतुSaha navavatu: may he protect us bothTaittiriya Upanishad 2.1, invocation
- मातृदेवो भवMatru devo bhava: let your mother be a god to youTaittiriya Upanishad 1.11.2
- भिद्यते हृदयग्रन्थिःBhidyate hridaya-granthih: the knot of the heart comes looseMundaka Upanishad 2.2.8
- The four mahavakyasFour great sentences from four Upanishads and four Vedas
The Upanishads and the Gita
The verse recited before the Gita says where the Gita comes from.
Gita Dhyanam, verse 4
सर्वोपनिषदो गावो दोग्धा गोपालनन्दनः ।पार्थो वत्सः सुधीर्भोक्ता दुग्धं गीतामृतं महत् ॥
sarvopaniṣado gāvo dogdhā gopālanandanaḥ |pārtho vatsaḥ sudhīr bhoktā dugdhaṃ gītāmṛtaṃ mahat ||
All the Upanishads are the cows, and the one who milks them is Krishna, the cowherd’s son. Arjuna is the calf, the wise are the ones who drink, and the milk is the great nectar of the Gita.
Some lines cross over almost word for word. Death says to Nachiketa what Krishna later says to Arjuna:
Bhagavad Gita 2.20: the Self is not born and does not die; compare Katha 1.2.18.
Bhagavad Gita 2.19: neither the killer nor the killed understands; compare Katha 1.2.19.
Seven lines on who you are
A short plan through seven Upanishads: Kena, Mundaka, Katha, Isha, Mandukya, Chandogya and Brihadaranyaka. One line a day, with one thing to notice.
One line each morning
A week of lines for what you are going through, one each morning by email. The first week is free.
Send my weekQuestions people ask
- How many Upanishads are there?
- Tradition counts 108, following the list in the Muktika Upanishad, though well over 200 texts carry the name. Ten are called the principal Upanishads because Shankara wrote commentaries on them: Isha, Kena, Katha, Prashna, Mundaka, Mandukya, Taittiriya, Aitareya, Chandogya and Brihadaranyaka.
- Who wrote the Upanishads?
- In the Hindu tradition the Upanishads are shruti, "what was heard": seen by rishis, never composed by an author. The texts name many teachers, among them Yajnavalkya, Uddalaka Aruni, Angiras, Pippalada and Yama, the god of death.
- When were the Upanishads composed?
- Tradition holds them to be without beginning. Most scholars place the oldest, the Brihadaranyaka and the Chandogya, before the Buddha, around the 7th to 6th century BCE, with the others following over several centuries.
- Are the Upanishads part of the Vedas?
- Yes. Each belongs to one of the four Vedas and comes at its end, which is why the Upanishads are called Vedanta, "the end of the Veda". The Isha is even a chapter of the Shukla Yajur Veda Samhita itself.
- What is the difference between the Vedas, the Upanishads and the Gita?
- The Vedas are the whole body of hymns, rites and teachings. The Upanishads are their closing, philosophical part. The Bhagavad Gita is in the Mahabharata; tradition calls it the milk drawn from the Upanishads, and each of its chapters names itself an Upanishad.
Sources and method
Sanskrit from the Wisdom corpus, read against the sanskritdocuments.org editions (and GRETIL where it has the text); where the two differ, the proofread edition is used and the difference is listed for review. English is Wisdom’s own, drafted from the Sanskrit with Shankara’s commentary (S. Sitarama Sastri’s public-domain English) and checked for tone against Swami Paramananda (1919).
Wisdom translation, edited by Ankur Shukla. Commentary AI-drafted, under human review.