What the scriptures say about contentment

What do the scriptures say about contentment?

The texts call it santoṣa (सन्तोष). Being at ease with what has come. One of Vasishtha's four gatekeepers; the Yaksha is told it is the highest happiness. They set it against worry, craving and greed.

  • 97 verses
  • 17 stories
  • Heals the mind
Krishna

सन्तुष्टः सततं योगी यतात्मा दृढनिश्चयः । मय्यर्पितमनोबुद्धिर्यो मद्भक्तः स मे प्रियः ॥

santuṣṭaḥ satataṃ yogī yatātmā dṛḍhaniścayaḥ | mayyarpitamanobuddhiryo madbhaktaḥ sa me priyaḥ ||

ever content, steady in practice, self-controlled, firm in resolve, with mind and understanding given to me, that devotee of mine is dear to me.

Bhagavad Gita 12.14

Contentment in the texts' own words

Verses that show it in a person, or name it outright.

  • Bhartrihari

    यदेतत्स्वच्छन्दं विहरणमकार्पण्यमशनं सहार्यैः संवासः श्रुतमुपशमैकव्रतफलम् । मनो मन्दस्पन्दं बहिरपि चिरस्यापि विमृशन् न जाने कस्यैष परिणतिरुदारस्य तपसः ॥

    yadetatsvacchandaṃ viharaṇamakārpaṇyamaśanaṃ sahāryaiḥ saṃvāsaḥ śrutamupaśamaikavrataphalam | mano mandaspandaṃ bahirapi cirasyāpi vimṛśan na jāne kasyaiṣa pariṇatirudārasya tapasaḥ ||

    This freedom to wander at will, food eaten without humiliation, living among noble people, learning whose only fruit is calm, a mind that stirs only gently even when it looks outward for long: I do not know what generous austerity this is the fruit of.

    Bhartrihari · Vairagya Shatakam

    Depicts nothing lacking. our reading

  • I am glad I was born, glad I suffered so, glad I did make big blunders, glad to enter peace.

    Swami Vivekananda

    Is at peace with a whole life, blunders included. our reading

  • Krishna

    सन्तुष्टः सततं योगी यतात्मा दृढनिश्चयः । मय्यर्पितमनोबुद्धिर्यो मद्भक्तः स मे प्रियः ॥

    santuṣṭaḥ satataṃ yogī yatātmā dṛḍhaniścayaḥ | mayyarpitamanobuddhiryo madbhaktaḥ sa me priyaḥ ||

    ever content, steady in practice, self-controlled, firm in resolve, with mind and understanding given to me, that devotee of mine is dear to me.

    Bhagavad Gita 12.14

  • Krishna

    यदृच्छालाभसन्तुष्टो द्वन्द्वातीतो विमत्सरः । समः सिद्धावसिद्धौ च कृत्वापि न निबध्यते ॥

    yadṛcchālābhasantuṣṭo dvandvātīto vimatsaraḥ | samaḥ siddhāvasiddhau ca kṛtvāpi na nibadhyate ||

    Content with whatever comes unasked, beyond the pairs of opposites, free from envy, the same in success and failure, even when acting he is not bound.

    Bhagavad Gita 4.22

  • Yudhishthira

    धन्यानामुत्तमं किंस्विद्धनानां स्यात्किमुत्तमम् / लाभानामुत्तमं किंस्यात्सुखानां स्यात्किमुत्तमं धन्यानामुत्तमं दाक्ष्यंधनानामुत्तमं श्रुतम् / लाभानां श्रेय आरोग्यं सुखानां तुष्टिरुत्तमा

    dhanyānāmuttamaṃ kiṃsviddhanānāṃ syātkimuttamam / lābhānāmuttamaṃ kiṃsyātsukhānāṃ syātkimuttamaṃ dhanyānāmuttamaṃ dākṣyaṃdhanānāmuttamaṃ śrutam / lābhānāṃ śreya ārogyaṃ sukhānāṃ tuṣṭiruttamā

    Yaksha: 'What is the best of good fortunes? The best of riches? The best of gains? The best of joys?' Yudhishthira: 'Competence is the best fortune; learning is the best wealth; health is the best gain; contentment is the highest happiness.'

    Mahabharata · Vana Parva · Yaksha Prashna

How it grows, step by step

Sequences the texts state outright, in their own order.

The four gatekeepers

Yoga Vasishtha, Mumukshu Prakarana 11-16
  1. Peace
  2. Discernment
  3. Contentment
  4. good company

Calm, inquiry, contentment and good company are the four gatekeepers at the door of freedom. Befriend one with full effort and the others follow.

  • Vasishtha

    नित्यं सज्जनसंपर्काद्विवेक उपजायते । विवेकपादपस्यैव भोगमोक्षौ फले स्मृतौ ॥

    nityaṃ sajjanasaṃparkādviveka upajāyate | vivekapādapasyaiva bhogamokṣau phale smṛtau ||

    From constant contact with good people, discernment is born; and the fruits of the tree of discernment are both enjoyment and freedom.

    Yoga Vasishtha

  • Vasishtha

    सुसंनद्धसमस्ताङ्गं प्रशमामृतवर्मणा । वेधयन्ति न दुःखानि शरा वज्रशिलामिव ॥

    susaṃnaddhasamastāṅgaṃ praśamāmṛtavarmaṇā | vedhayanti na duḥkhāni śarā vajraśilāmiva ||

    One whose whole being is armoured in the nectar of calm is not pierced by sorrows, as arrows cannot pierce a diamond rock.

    Yoga Vasishtha

  • Vasishtha

    विचारात्तीक्ष्णतामेत्य धीः पश्यति परं पदम् । दीर्घसंसाररोगस्य विचारो हि महौषधम् ॥

    vicārāttīkṣṇatāmetya dhīḥ paśyati paraṃ padam | dīrghasaṃsārarogasya vicāro hi mahauṣadham ||

    Sharpened by inquiry, the mind sees the highest. Inquiry is the great medicine for the long illness of worldly life.

    Yoga Vasishtha

Who is rich, who is poor

Bhartrihari, Vairagya Shataka 53
  1. Expectations
  2. Feeling unworthy
  3. Contentment

A person is poor when his craving is large. When the mind is content, there is no distinction between rich and poor.

  • Bhartrihari

    वयमिह परितुष्टा वल्कलैस्त्वं दुकूलैः सम इव परितोषो निर्विशेषो विशेषः । स तु भवतु दरिद्रो यस्य तृष्णा विशाला मनसि च परितुष्टे कोऽर्थवान्को दरिद्रः ॥

    vayamiha parituṣṭā valkalaistvaṃ dukūlaiḥ sama iva paritoṣo nirviśeṣo viśeṣaḥ | sa tu bhavatu daridro yasya tṛṣṇā viśālā manasi ca parituṣṭe ko’rthavānko daridraḥ ||

    We are content here with bark garments, you with silk; the contentment is equal, and the difference makes no difference. He is poor whose craving is vast. When the mind is content, who is rich and who is poor?

    Bhartrihari · Vairagya Shatakam

  • Bhartrihari

    ये सन्तोषनिरन्तरप्रमुदितास्तेषां न भिन्ना मुदो ये त्वन्ये धनलुब्धसंकुलधियस्तेषां न तृष्णा हता । इत्थं कस्य कृते कृतः स विधिना कीदृक्पदं सम्पदां स्वात्मन्येव समाप्तहेममहिमा मेरुर्न मे रोचते ॥

    ye santoṣanirantarapramuditāsteṣāṃ na bhinnā mudo ye tvanye dhanalubdhasaṃkuladhiyasteṣāṃ na tṛṣṇā hatā | itthaṃ kasya kṛte kṛtaḥ sa vidhinā kīdṛkpadaṃ sampadāṃ svātmanyeva samāptahemamahimā merurna me rocate ||

    Those always delighted by contentment have joy that is undivided; the others, minds crowded with greed for money, never kill their craving. So for whom did fate make wealth, and what kind of place is it? Mount Meru, whose golden glory ends in itself, does not appeal to me.

    Bhartrihari · Vairagya Shatakam

No grudge, no hope, no fear

Ramcharitmanas, Uttar Kand 46 (Gita Press)
  1. Contentment
  2. Joy

A person with a simple nature, a mind without crookedness, and contentment with what comes has no enmity, no quarrel, no hanging hope, and no dread. For such a person, every direction is full of joy.

  • Ram

    कहहु भगति पथ कवन प्रयासा। जोग न मख जप तप उपवासा। सरल सुभाव न मन कुटिलाई। जथा लाभ संतोष सदाई ॥

    kahahu bhagati path kavan prayāsā| jog na makh jap tap upavāsā| saral subhāv na man kuṭilāī| jathā lābh saṃtoṣ sadāī ||

    "Tell me, what effort does this path take? No yoga, no sacrifices, no chanting, austerities or fasts. Only a simple nature, a mind without crookedness, and contentment with whatever comes."

    Ramcharitmanas · Uttar Kand

  • Ram

    बैर न बिग्रह आस न त्रासा। सुखमय ताहि सदा सब आसा॥ अनारंभ अनिकेत अमानी। अनघ अरोष दच्छ बिग्यानी ॥

    bair na bigrah ās na trāsā| sukhamay tāhi sadā sab āsā|| anāraṃbh aniket amānī| anagh aroṣ daccha bigyānī ||

    "Holding no grudge and picking no quarrel, with neither craving nor fear, every direction is joyful to him. He starts nothing out of craving for results, clings to no house, wants no honour, is free of wrongdoing and anger, skilled and wise."

    Ramcharitmanas · Uttar Kand

Knowing, trust, love

Ramcharitmanas, Uttar Kand 89-90 (Gita Press)
  1. knowledge
  2. Faith
  3. love
  4. Surrender
  5. Contentment
  6. Peace

Without knowing there is no trust. Without trust there is no love. Without love devotion does not hold. No one finds rest without contentment. A boat does not move without water.

  • Kakbhushundi

    जानें बिनु न होइ परतीती। बिनु परतीति होइ नहिं प्रीती॥ प्रीति बिना नहिं भगति दिढ़ाई। जिमि खगपति जल कै चिकनाई ॥

    jāneṃ binu na hoi paratītī| binu paratīti hoi nahiṃ prītī|| prīti binā nahiṃ bhagati diṛhāī| jimi khagapati jal kai cikanāī ||

    Without knowing his greatness, no trust forms; without trust, no love; and without love, devotion is not firm, just as, king of birds, oil does not stay on water.

    Ramcharitmanas · Uttar Kand

  • Kakbhushundi

    कोउ बिश्राम कि पाव तात सहज संतोष बिनु। चलै कि जल बिनु नाव कोटि जतन पचि पचि मरिअ ॥

    kou biśrām ki pāv tāt sahaj saṃtoṣ binu| calai ki jal binu nāv koṭi jatan paci paci maria ||

    Can anyone find rest without natural contentment, friend? Can a boat move without water, though you strain and wear yourself out with a million efforts?

    Ramcharitmanas · Uttar Kand

What it heals

The states the texts set it against.

Practices that grow contentment

Verses that give something to do, today or in the hard moment.

  • Bhartrihari

    दानं भोगो नाशस्तिस्रो गतयो भवन्ति वित्तस्य । यो न ददाति न भुङ्क्ते तस्य तृतीया गतिर्भवति ॥

    dānaṃ bhogo nāśastisro gatayo bhavanti vittasya | yo na dadāti na bhuṅkte tasya tṛtīyā gatirbhavati ||

    Wealth has three destinies: giving, enjoying and loss. Whoever neither gives nor enjoys it meets the third.

    Bhartrihari · Niti Shatakam

    Names enjoy what one has. our reading

  • Kalakavrikshiya

    अवाप्यान्कामयन्नर्थान्नानवाप्यान्कदाचन / प्रत्युत्पन्नाननुभवन्मा शुचस्त्वमनागतान्

    avāpyānkāmayannarthānnānavāpyānkadācana / pratyutpannānanubhavanmā śucastvamanāgatān

    Wish for what can be had, never for what cannot. Enjoy what is in front of you now, and do not grieve over what has not yet come.

    Mahabharata · Shanti Parva · Bhishma, Rajadharma

    Shows enjoying what is present is named as the practice. our reading

  • Gandhari

    न लोभादर्थसंपत्तिर्नराणामिह दृश्यते / तदलं तात लोभेन प्रशाम्य भरतर्षभ ॥

    na lobhādarthasaṃpattirnarāṇāmiha dṛśyate / tadalaṃ tāta lobhena praśāmya bharatarṣabha ||

    No one in this world gains real wealth through greed. Enough of greed, my son. Be at peace.

    Mahabharata · Udyoga Parva · Udyoga: Krishna's peace embassy

    Enough. our reading

  • Ram

    सातवँ सम मोहि मय जग देखा। मोतें संत अधिक करि लेखा॥ आठवँ जथालाभ संतोषा। सपनेहुँ नहिं देखइ परदोषा ॥

    sātavaṁ sam mohi may jag dekhā| moteṃ saṃt adhik kari lekhā|| āṭhavaṁ jathālābh saṃtoṣā| sapanehuṁ nahiṃ dekhai paradoṣā ||

    The seventh is to see the whole world as filled with me, and to regard good people as greater than me. The eighth is to be content with whatever comes, and never, even in a dream, to look for faults in others.

    Ramcharitmanas · Aranya Kand

    Shows contentment named as a form of devotion. our reading

  • Tulsidas

    कबहुँक हौं यहि रहनि रहौंगो। श्रीरघुनाथ-कृपालु-कृपातें संत-सुभाव गहौंगो॥ ९॥ जथालाभसंतोष सदा, काहू सों कछु न चहांगो। पर-हित-निरत निरंतर, मन क्रम बचन नेम निबहौंगो॥ … परुष बचन अति दुसह श्रवन सुनि तेहि पावक न दहांगो। बिगत मान, सम सीतल मन, पर-गुन नहिं दोष कहाँगो॥ ३॥ परिहरि देह-जनित चिंता, दुख-सुख समबुद्धि सहोंगो।

    kabahuṁk hauṃ yahi rahani rahauṃgo| śrīraghunāth-kṛpālu-kṛpāteṃ saṃt-subhāv gahauṃgo|| 9|| jathālābhasaṃtoṣ sadā, kāhū soṃ kachu na cahāṃgo| par-hit-nirat niraṃtar, man kram bacan nem nibahauṃgo|| … paruṣ bacan ati dusah śravan suni tehi pāvak na dahāṃgo| bigat mān, sam sītal man, par-gun nahiṃ doṣ kahāṁgo|| 3|| parihari deh-janit ciṃtā, dukh-sukh samabuddhi sahoṃgo|

    Will I ever live like this? By the grace of kind Raghunath, will I take on the nature of a saint: always content with what comes, wanting nothing from anyone, always devoted to others' good, keeping my vow in mind, deed and word; hearing very harsh words and not burning in that fire; free of pride, even and cool of mind, speaking of others' virtues and not their faults; letting go of the body's worries, bearing joy and sorrow with an even mind?

    Vinay Patrika, pada 172

  • Ribhu

    मोक्षद्वारे द्वारपालश्चत्वारः परिकीर्तिताः । शमो विचारः सन्तोषश्चतुर्थः साधुसङ्गमः ॥ एकं वा सर्वयत्नेन सर्वमुत्सृज्य संश्रयेत् । एकस्मिन्वशगे यान्ति चत्वारोऽपि वशं गताः ॥

    mokṣadvāre dvārapālaścatvāraḥ parikīrtitāḥ | śamo vicāraḥ santoṣaścaturthaḥ sādhusaṅgamaḥ || ekaṃ vā sarvayatnena sarvamutsṛjya saṃśrayet | ekasminvaśage yānti catvāro’pi vaśaṃ gatāḥ ||

    Four gatekeepers are named at the door of freedom: calm, inquiry, contentment, and the company of good people. Take refuge in even one of them with full effort, setting all else aside; when one is won, all four come under your control.

    Maha Upanishad 4.2-3

    Contentment is named as a door, not a reward. our reading

  • Kalakavrikshiya

    सहस्व श्रियमन्येषां यद्यपि त्वयि नास्ति सा / अन्यत्रापि सतीं लक्ष्मीं कुशला भुञ्जते नराः / अभिनिष्यन्दते देही श्रीभूतश्च द्विषज्जनात्

    sahasva śriyamanyeṣāṃ yadyapi tvayi nāsti sā / anyatrāpi satīṃ lakṣmīṃ kuśalā bhuñjate narāḥ / abhiniṣyandate dehī śrībhūtaśca dviṣajjanāt

    Bear the good fortune of others, even though it is not with you. Wise people know how to enjoy good fortune even when it belongs to someone else; good fortune drains away from the one who resents.

    Mahabharata · Shanti Parva · Bhishma, Rajadharma

    Ease with what others have. our reading

  • Ram

    कहहु भगति पथ कवन प्रयासा। जोग न मख जप तप उपवासा। सरल सुभाव न मन कुटिलाई। जथा लाभ संतोष सदाई ॥

    kahahu bhagati path kavan prayāsā| jog na makh jap tap upavāsā| saral subhāv na man kuṭilāī| jathā lābh saṃtoṣ sadāī ||

    "Tell me, what effort does this path take? No yoga, no sacrifices, no chanting, austerities or fasts. Only a simple nature, a mind without crookedness, and contentment with whatever comes."

    Ramcharitmanas · Uttar Kand

    Content always with what comes. our reading

People who lived it

Someone in the scriptures came to this, and the story shows how.

  • From the Poets and saints

    Vairagyashatakam: Dialogue between the ascetic and the king

    An ascetic tells a king who ignores him that learning equals wealth, that contentment in bark equals contentment in silk, and that pride over a few towns is a fever.

    When the mind is content, nobody is richer than you.

  • From the Poets and saints

    Vairagyashatakam: Censure of craving

    The poet confesses everything he did for money and approval: digging for treasure, flattering kings, forcing laughter. He ends with the famous lines that pleasures consumed us and craving never aged, and hope pictured as a river.

    We think we are chasing things; really, the chase is using up our lives.

  • From the Other Gitas

    Tulsidas, the boy who begged for scraps

    Across his later works Tulsidas tells his own story: left by his parents at birth, he wandered door to door for scraps, no job, no trade, no skill, ignored by everyone. Good people told him not to worry; Hanuman raised him like a child; Ram's name, he says, turned a thorny babul into a mango tree. Even when he went astray, he was taken back.

    Where you start is not where you end; you can be taken in from nothing.

  • From the Mahabharata

    Manki's song: desire, I know your root

    Manki spends all he has on a pair of oxen; both are killed in an accident. In his despair he sees through desire: it is born of his own imagining, and he resolves to forgive insults and stop feeding it. Bhishma adds Janaka's verse on owning nothing.

    Desire grows from what we imagine. Stop feeding it, and it fades.

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Questions people ask

What is the Sanskrit word for contentment?
Santoṣa (सन्तोष). Contentment.
Which Bhagavad Gita verse speaks about contentment?
Bhagavad Gita 12.14: ever content, steady in practice, self-controlled, firm in resolve, with mind and understanding given to me, that devotee of mine is dear to me.

Verses, translations and stories come from the Wisdom library, read with the traditional commentaries. A line marked stated in the text is a link the verse or a named commentator makes; our reading is Wisdom's own reading of the verse.