दुःखोंका नाश करनेवाला योग तो यथायोग्य आहार और विहार करनेवालेका, कर्मोंमें यथायोग्य चेष्टा करनेवालेका तथा यथायोग्य सोने और जागनेवालेका ही सिद्ध होता है ॥
— Krishna
❋
भगवद् गीता · 6.17
अंग्रेज़ी अनुवाद
Yoga that destroys suffering comes from balanced eating, balanced activity, balanced work, and balanced sleep and waking.
श्लोक क्रम में — हर संस्कृत शब्द और नीचे उसका अर्थ। किसी शब्द पर टैप करके उसे देखें।
युक्ताहारविहारस्यof one with balanced eating and movementयुक्तचेष्टस्यof one with balanced effortकर्मसुin actionsयुक्तस्वप्नावबोधस्यof one with balanced sleep and wakingयोगःyogaभवतिbecomesदुःखहाdestroyer of suffering
शब्दशःof one with balanced eating and movement · of one with balanced effort · in actions · of one with balanced sleep and waking · yoga · becomes · destroyer of suffering
श्लोक को समझें
✦
Measured food, measured effort, measured sleep and waking: from these, yoga that ends sorrow becomes possible.
आधारYoga
01
सरल शब्दों में · अंग्रेज़ी में
इस श्लोक का अर्थ
A steady practice works when daily life is balanced: eating, moving, working, sleeping, and waking all in proper measure.
02
युद्धभूमि पर · अंग्रेज़ी में
संदर्भ और टिप्पणी
Krishna says meditation holds when the body and daily routine are kept moderate, and the practice becomes possible when life itself is kept in balance.
03
आपके जीवन में · अंग्रेज़ी में
आज के जीवन में महत्व
You start night duty at a call centre and soon live on tea, skipped meals and four hours of sleep. Krishna would ask you to fix the eating and sleeping first, since practice cannot hold on a lopsided routine.
सार
“Inner steadiness starts with ordinary habits, not with forcing the mind.”
A steady practice works when daily life is balanced: eating, moving, working, sleeping, and waking all in proper measure.
भगवद् गीता 6.17 किसने कहा है?
यह श्लोक Krishna द्वारा कहा गया है, कुरुक्षेत्र की भूमि पर, अध्याय "ध्यान योग" में।
भगवद् गीता 6.17 किस अध्याय में है?
श्लोक 17 भगवद् गीता के 6वें अध्याय में है — ध्यान योग। इस अध्याय में कुल 47 श्लोक हैं।
भगवद् गीता 6.17 आज के जीवन में क्यों प्रासंगिक है?
You start night duty at a call centre and soon live on tea, skipped meals and four hours of sleep. Krishna would ask you to fix the eating and sleeping first, since practice cannot hold on a lopsided routine.
Measured food, measured effort, measured sleep and waking: from these, yoga that ends sorrow becomes possible.
इस श्लोक का अर्थ
A steady practice works when daily life is balanced: eating, moving, working, sleeping, and waking all in proper measure.
संदर्भ और टिप्पणी
Krishna says meditation holds when the body and daily routine are kept moderate, and the practice becomes possible when life itself is kept in balance.
आज के जीवन में महत्व
You start night duty at a call centre and soon live on tea, skipped meals and four hours of sleep. Krishna would ask you to fix the eating and sleeping first, since practice cannot hold on a lopsided routine.
“Inner steadiness starts with ordinary habits, not with forcing the mind.”
संबंधित विषय: dhyana (31 श्लोक)