दुःखोंका नाश करनेवाला योग तो यथायोग्य आहार और विहार करनेवालेका, कर्मोंमें यथायोग्य चेष्टा करनेवालेका तथा यथायोग्य सोने और जागनेवालेका ही सिद्ध होता है ॥
— Krishna
❋
भगवद् गीता · 6.17
English
Yoga that destroys suffering comes from balanced eating, balanced activity, balanced work, and balanced sleep and waking.
श्लोक क्रम में — हर संस्कृत शब्द और नीचे उसका अर्थ। किसी शब्द पर जाकर उसे देखें।
युक्ताहारविहारस्यof one with balanced eating and movementयुक्तचेष्टस्यof one with balanced effortकर्मसुin actionsयुक्तस्वप्नावबोधस्यof one with balanced sleep and wakingयोगःyogaभवतिbecomesदुःखहाdestroyer of suffering
शब्दशःof one with balanced eating and movement · of one with balanced effort · in actions · of one with balanced sleep and waking · yoga · becomes · destroyer of suffering
श्लोक को समझें
✦
It shifts discipline from heroic intensity to sustainable rhythm.
आधारYoga
01
सरल शब्दों में
इस श्लोक का अर्थ
A steady practice works when daily life is balanced: eating, moving, working, sleeping, and waking all in proper measure.
02
युद्धभूमि पर
संदर्भ और टिप्पणी
Krishna is still teaching Arjuna how to steady himself after the battlefield collapse. He says meditation will not hold if the body and daily routine are extreme. The practice becomes possible only when life itself is kept in balance.
03
आपके जीवन में
आज के जीवन में महत्व
You skip meals, scroll past midnight, then wonder why your mind feels broken during the hard conversation at 9 a.m. Balance in the body gives the mind a place to stand.
सार
“Inner steadiness starts with ordinary habits, not with forcing the mind.”
A steady practice works when daily life is balanced: eating, moving, working, sleeping, and waking all in proper measure.
भगवद् गीता 6.17 किसने कहा है?
यह श्लोक Krishna द्वारा कहा गया है, कुरुक्षेत्र की भूमि पर, अध्याय "ध्यान योग" में।
भगवद् गीता 6.17 किस अध्याय में है?
श्लोक 17 भगवद् गीता के 6वें अध्याय में है — ध्यान योग। इस अध्याय में कुल 47 श्लोक हैं।
भगवद् गीता 6.17 आज के जीवन में क्यों प्रासंगिक है?
You skip meals, scroll past midnight, then wonder why your mind feels broken during the hard conversation at 9 a.m. Balance in the body gives the mind a place to stand.
It shifts discipline from heroic intensity to sustainable rhythm.
इस श्लोक का अर्थ
A steady practice works when daily life is balanced: eating, moving, working, sleeping, and waking all in proper measure.
संदर्भ और टिप्पणी
Krishna is still teaching Arjuna how to steady himself after the battlefield collapse. He says meditation will not hold if the body and daily routine are extreme. The practice becomes possible only when life itself is kept in balance.
आज के जीवन में महत्व
You skip meals, scroll past midnight, then wonder why your mind feels broken during the hard conversation at 9 a.m. Balance in the body gives the mind a place to stand.
“Inner steadiness starts with ordinary habits, not with forcing the mind.”
संबंधित विषय: dhyana (31 श्लोक)