दूसरे कितने ही प्राणायामके परायण हुए योगीलोग अपानमें प्राणका पूरक करके, प्राण और अपानकी गति रोककर फिर प्राणमें अपानका हवन करते हैं तथा अन्य कितने ही नियमित आहार करनेवाले प्राणोंका प्राणोंमें हवन किया करते हैं । ये सभी साधक यज्ञोंद्वारा पापोंका नाश करनेवाले और यज्ञोंको जाननेवाले हैं ॥
— Krishna
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भगवद् गीता · 4.29
English
Some offer the outgoing breath into the incoming breath, and the incoming breath into the outgoing breath, restraining the movement of both through breath-control as their aim. Others, with regulated food, offer the breaths into the breaths. All of them know sacrifice and are cleansed by sacrifice.
श्लोक क्रम में — हर संस्कृत शब्द और नीचे उसका अर्थ। किसी शब्द पर जाकर उसे देखें।
अपानेinto the outgoing breathजुह्वतिofferप्राणम्the incoming breathप्राणेinto the incoming breathअपानम्the outgoing breathतथाऽपरेand others likewiseप्राणापानगतीthe movements of incoming and outgoing breathsरुद्ध्वाhaving restrainedप्राणायामपरायणाःdevoted to breath-control
शब्दशःinto the outgoing breath · offer · the incoming breath · into the incoming breath · the outgoing breath · and others likewise · the movements of incoming and outgoing breaths · having restrained · devoted to breath-control
श्लोक को समझें
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It turns ordinary bodily regulation into a conscious practice that steadies the mind and weakens impulsive reactivity.
Some practitioners use breath-control as a kind of sacrifice. They regulate inhalation and exhalation, and others do the same with disciplined eating.
02
युद्धभूमि पर
संदर्भ और टिप्पणी
On Kurukshetra, Arjuna is frozen, and Krishna keeps unfolding the many forms of disciplined action. After speaking of offerings, austerity, and study, he adds breath-control and regulated eating as living sacrifices done by serious practitioners.
03
आपके जीवन में
आज के जीवन में महत्व
You catch yourself holding your breath before sending the message. Instead of letting anxiety drive the body, you slow the breath and regain command of yourself.
सार
“Even breathing can become a disciplined offering, not a restless habit.”
Some practitioners use breath-control as a kind of sacrifice. They regulate inhalation and exhalation, and others do the same with disciplined eating.
भगवद् गीता 4.29 किसने कहा है?
यह श्लोक Krishna द्वारा कहा गया है, कुरुक्षेत्र की भूमि पर, अध्याय "ज्ञान कर्म संन्यास योग" में।
भगवद् गीता 4.29 किस अध्याय में है?
श्लोक 29 भगवद् गीता के 4वें अध्याय में है — ज्ञान कर्म संन्यास योग। इस अध्याय में कुल 42 श्लोक हैं।
भगवद् गीता 4.29 आज के जीवन में क्यों प्रासंगिक है?
You catch yourself holding your breath before sending the message. Instead of letting anxiety drive the body, you slow the breath and regain command of yourself.
It turns ordinary bodily regulation into a conscious practice that steadies the mind and weakens impulsive reactivity.
इस श्लोक का अर्थ
Some practitioners use breath-control as a kind of sacrifice. They regulate inhalation and exhalation, and others do the same with disciplined eating.
संदर्भ और टिप्पणी
On Kurukshetra, Arjuna is frozen, and Krishna keeps unfolding the many forms of disciplined action. After speaking of offerings, austerity, and study, he adds breath-control and regulated eating as living sacrifices done by serious practitioners.
आज के जीवन में महत्व
You catch yourself holding your breath before sending the message. Instead of letting anxiety drive the body, you slow the breath and regain command of yourself.
“Even breathing can become a disciplined offering, not a restless habit.”
संबंधित विषय: yajna (32 श्लोक), tapas (22 श्लोक)