एक मूल शिक्षा · स्थिर करने वाला भाव · सहज प्रवेश
“A restless mind is not a verdict; it is a training ground.”
श्रीभगवान् बोले हे महाबाहो यह मन बड़ा चञ्चल है और इसका निग्रह करना भी बड़ा कठिन है यह तुम्हारा कहना बिलकुल ठीक है । परन्तु हे कुन्तीनन्दन अभ्यास और वैराग्यके द्वारा इसका निग्रह किया जाता है ॥
श्लोक क्रम में — हर संस्कृत शब्द और नीचे उसका अर्थ। किसी शब्द पर जाकर उसे देखें।
शब्दशःwithout doubt · mighty-armed one · mind · hard to restrain · restless · through practice · but · O son of Kunti · through detachment · and · is mastered
The mind really is restless and difficult to control, but steady practice and letting go of cravings can bring it under control.
यह श्लोक Krishna द्वारा कहा गया है, कुरुक्षेत्र की भूमि पर, अध्याय "ध्यान योग" में।
श्लोक 35 भगवद् गीता के 6वें अध्याय में है — ध्यान योग। इस अध्याय में कुल 47 श्लोक हैं।
You sit down to meditate, and the same ten thoughts return before the timer ends. Instead of treating that as failure, you keep returning — again and again — until the mind learns a new habit.
Did you like this verse?
It shifts the mind from self-criticism to patient training: repetition and release are the method.
इस श्लोक का अर्थ
The mind really is restless and difficult to control, but steady practice and letting go of cravings can bring it under control.
संदर्भ और टिप्पणी
On the battlefield of Kurukshetra, Arjuna has admitted that his mind feels wild and ungovernable. Krishna answers with reassurance: Arjuna is right, but the mind can still be trained through steady practice and non-attachment.
आज के जीवन में महत्व
You sit down to meditate, and the same ten thoughts return before the timer ends. Instead of treating that as failure, you keep returning — again and again — until the mind learns a new habit.
“You are not stuck with a chaotic mind forever. Repeated practice can change what once felt impossible.”
संबंधित विषय: vairagya (51 श्लोक), manas (49 श्लोक), dhyana (31 श्लोक)