जो विशुद्ध सात्त्विकी बुद्धिसे युक्त, वैराग्यके आश्रित, एकान्तका सेवन करनेवाला और नियमित भोजन करनेवाला साधक धैर्यपूर्वक इन्द्रियोंका नियमन करके, शरीरवाणीमनको वशमें करके, शब्दादि विषयोंका त्याग करके और रागद्वेषको छोड़कर निरन्तर ध्यानयोगके परायण हो जाता है, वह अहंकार, बल, दर्प, काम, क्रोध और परिग्रहका त्याग करके एवं निर्मम तथा शान्त होकर ब्रह्मप्राप्तिका पात्र हो जाता है ॥
— Krishna
❋
भगवद् गीता · 18.52
English
Dwelling in solitude, eating lightly, and controlling speech, body, and mind, one stays absorbed in meditation, grounded in non-attachment.
श्लोक क्रम में — हर संस्कृत शब्द और नीचे उसका अर्थ। किसी शब्द पर जाकर उसे देखें।
विविक्तसेवीdwelling in solitudeलघ्वाशीeating lightlyयतवाक्कायमानसःone whose speech, body, and mind are restrainedध्यानयोगपरोdevoted to meditation-yogaनित्यंalwaysवैराग्यंnon-attachmentसमुपाश्रितःtaking refuge in
शब्दशःdwelling in solitude · eating lightly · one whose speech, body, and mind are restrained · devoted to meditation-yoga · always · non-attachment · taking refuge in
श्लोक को समझें
✦
It shifts the focus from heroic moments to the habits that make inner steadiness possible.
A serious seeker lives simply, keeps the senses under control, and stays devoted to meditation with non-attachment.
02
युद्धभूमि पर
संदर्भ और टिप्पणी
On the battlefield, Krishna is finishing his map of inner freedom for Arjuna. After describing the purified mind, he adds the daily disciplines that support it: solitude, light eating, restraint of speech, body, and mind, and steady meditation rooted in non-attachment.
03
आपके जीवन में
आज के जीवन में महत्व
You turn off your phone, skip the extra noise, and sit alone before dawn. The mind settles faster when the day stops feeding it distractions.
सार
“There is calm in a life that is deliberately uncluttered.”
It shifts the focus from heroic moments to the habits that make inner steadiness possible.
इस श्लोक का अर्थ
A serious seeker lives simply, keeps the senses under control, and stays devoted to meditation with non-attachment.
संदर्भ और टिप्पणी
On the battlefield, Krishna is finishing his map of inner freedom for Arjuna. After describing the purified mind, he adds the daily disciplines that support it: solitude, light eating, restraint of speech, body, and mind, and steady meditation rooted in non-attachment.
आज के जीवन में महत्व
You turn off your phone, skip the extra noise, and sit alone before dawn. The mind settles faster when the day stops feeding it distractions.
“There is calm in a life that is deliberately uncluttered.”
संबंधित विषय: vairagya (51 श्लोक), dhyana yoga (13 श्लोक)