The verse

Bhagavad Gita 6.26BG 6.26 · Chapter 6, Verse 26

Dhyana Yoga

A core teaching · grounding in mood · easy to enter

“The mind is mastered by repeated return, not by force.”

The verse
यतो यतो निश्चरति मनश्चञ्चलमस्थिरम् ।
ततस्ततो नियम्यैतदात्मन्येव वशं नयेत् ॥

Whenever the restless, unsteady mind wanders, bring it back under the control of the true self.

— Krishna
Bhagavad Gita · 6.26
Hindi · हिन्दी
यह अस्थिर और चञ्चल मन जहाँजहाँ विचरण करता है, वहाँवहाँसे हटाकर इसको एक परमात्मामें ही लगाये ॥
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यतो यतो निश्चरति मनश्चञ्चलमस्थिरम् । ततस्ततो नियम्यैतदात्मन्येव वशं नयेत् ॥

Wherever the restless, unsteady mind wanders, bring it back from there, and rest it in the Self.

Krishna to Arjuna · Bhagavad Gita 6.26

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Word by word

The verse in reading order — each Sanskrit word with its meaning beneath. Tap a word to focus on it.

यतो यतःwhereverनिश्चरतिwanders outमनःthe mindचञ्चलम्restlessअस्थिरम्unsteadyततस्ततःfrom there, from thereनियम्यrestrainingएतत्thisआत्मनिin the true selfएवonlyवशम्under controlनयेत्should bring

Read literallywherever · wanders out · the mind · restless · unsteady · from there, from there · restraining · this · in the true self · only · under control · should bring

Understanding the verse

Whenever the restless mind wanders off, Krishna's instruction is plain: bring it back to the self.

In plain words

What this verse means

Each time the mind runs off, bring it back again and again to the true self.

On the battlefield

Context & commentary

Krishna teaches Arjuna on the battlefield at Kurukshetra, where the warrior's mind must be trained like a wild horse. After telling him to withdraw the mind from distraction, Krishna gives the practical method: every time it escapes, bring it back.

In your life

What it looks like today

Halfway through the evening aarti, you realise you have been planning tomorrow's grocery list. Krishna's instruction for that moment is simple: notice the wandering and bring the mind back, as many times as it takes.

The takeaway

“Progress comes from returning, not from never drifting.”

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Krishna on the inward path of meditation — Dhyana Yoga
Chapter 6 · The Yoga of Meditation
Dhyana Yoga
47 verses
Read all verses in this chapter →

Explore related themes: manas (49 verses), dhyana (31 verses), self mastery (16 verses)

Part of a 7-verse reading plan
Common questions
What does Bhagavad Gita 6.26 mean?

Each time the mind runs off, bring it back again and again to the true self.

Who speaks Bhagavad Gita 6.26?

Krishna speaks this verse, on the battlefield of Kurukshetra, in the chapter titled "Dhyana Yoga" (The Yoga of Meditation).

Which chapter of the Bhagavad Gita contains verse 6.26?

Verse 26 sits in Chapter 6 of the Bhagavad Gita — Dhyana Yoga, "The Yoga of Meditation". The chapter has 47 verses in total.

Why does Bhagavad Gita 6.26 matter today?

Halfway through the evening aarti, you realise you have been planning tomorrow's grocery list. Krishna's instruction for that moment is simple: notice the wandering and bring the mind back, as many times as it takes.

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