अभ्यासेन तु कौन्तेय वैराग्येण च गृह्यते ॥
The mind is hard to control, but it is mastered through practice and detachment.
A core teaching · grounding in mood · easy to enter
“A restless mind is not a verdict; it is a training ground.”
The mind is hard to control, but it is mastered through practice and detachment.
The verse in reading order — each Sanskrit word with its meaning beneath. Tap a word to focus on it.
Read literallywithout doubt · mighty-armed one · mind · hard to restrain · restless · through practice · but · O son of Kunti · through detachment · and · is mastered
The mind really is restless and difficult to control, but steady practice and letting go of cravings can bring it under control.
Krishna speaks this verse, on the battlefield of Kurukshetra, in the chapter titled "Dhyana Yoga" (The Yoga of Meditation).
Verse 35 sits in Chapter 6 of the Bhagavad Gita — Dhyana Yoga, "The Yoga of Meditation". The chapter has 47 verses in total.
Learning the harmonium at forty, your fingers keep slipping back to the wrong keys. Krishna's answer to Arjuna fits here: admit it is hard, practise daily, and stop needing each session to go well.
Did you like this verse?
Krishna agrees the mind is hard to control, then names the remedy: abhyasa and vairagya, practice and detachment.
What this verse means
The mind really is restless and difficult to control, but steady practice and letting go of cravings can bring it under control.
Context & commentary
Arjuna has admitted that his mind feels wild and ungovernable. Krishna answers with reassurance: Arjuna is right, but the mind can still be trained through steady practice and non-attachment.
What it looks like today
Learning the harmonium at forty, your fingers keep slipping back to the wrong keys. Krishna's answer to Arjuna fits here: admit it is hard, practise daily, and stop needing each session to go well.
“You are not stuck with a chaotic mind forever. Repeated practice can change what once felt impossible.”
Explore related themes: vairagya (51 verses), manas (49 verses), dhyana (31 verses)