Sacred verse

Bhagavad Gita 17.10BG 17.10 · Chapter 17, Verse 10

Shraddhatraya Vibhaga Yoga · Verse 10

A core teaching · reflective in mood · easy to enter

What you repeatedly choose to consume reveals the heaviness within.

The verse
यातयामं गतरसं पूति पर्युषितं यत्
उच्छिष्टमपि चामेध्यं भोजनं तामसप्रियम्

Food that is half-cooked, tasteless, foul-smelling, stale, leftover, and impure is dear to people ruled by tamas.

Krishna
Bhagavad Gita · 17.10
Hindi · हिन्दी
जो भोजन अधपका, रसरहित, दुर्गन्धित, बासी और उच्छिष्ट है तथा जो महान् अपवित्र भी है, वह तामस मनुष्यको प्रिय होता है ॥
Word by word

The verse in reading order — each Sanskrit word with its meaning beneath. Hover a word to focus on it.

गतरसम्devoid of tasteपूतिfoul-smellingandयत्whichउच्छिष्टम्leftoverअपिevenandअमेध्यम्impureभोजनम्foodतामसप्रियम्dear to tamasic people

Read literallydevoid of taste · foul-smelling · and · which · leftover · even · and · impure · food · dear to tamasic people

Understanding the verse

It shifts attention from taste alone to the quality of what you repeatedly accept.

Built ontamas18ahara
In plain words

What this verse means

People dominated by tamas are drawn to food that is stale, tasteless, foul-smelling, leftover, or impure.

On the battlefield

Context & commentary

On the battlefield, Krishna is teaching Arjuna how faith shows itself in daily choices. After describing pure and restless habits, he names the food preferred by tamas: stale, impure, and lifeless. The point is to show how inner heaviness shapes appetite.

In your life

Why this verse still matters

You open the fridge late at night and reach for whatever is dead easiest, not what actually helps you. The body keeps a record of what the mind has been feeding it.

The takeaway

Your cravings can reveal your condition before your thoughts do.

Carry it with you
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Krishna on the three kinds of faith — Shraddha
Chapter 17 · The Three Kinds of Faith
Shraddhatraya Vibhaga Yoga
28 verses
Read all verses in this chapter →

Explore related themes: shraddha (34 verses), indriya (19 verses), tamas (18 verses)

Common questions
What does Bhagavad Gita 17.10 mean?

People dominated by tamas are drawn to food that is stale, tasteless, foul-smelling, leftover, or impure.

Who speaks Bhagavad Gita 17.10?

Krishna speaks this verse, on the battlefield of Kurukshetra, in the chapter titled "Shraddhatraya Vibhaga Yoga" (The Three Kinds of Faith).

Which chapter of the Bhagavad Gita contains verse 17.10?

Verse 10 sits in Chapter 17 of the Bhagavad Gita — Shraddhatraya Vibhaga Yoga, "The Three Kinds of Faith". The chapter has 28 verses in total.

Why does Bhagavad Gita 17.10 matter today?

You open the fridge late at night and reach for whatever is dead easiest, not what actually helps you. The body keeps a record of what the mind has been feeding it.

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