The verse

Bhagavad Gita 6.32BG 6.32 · Chapter 6, Verse 32

Dhyana Yoga

A declaration · calming in mood · a little context helps

“Equal vision makes you unshaken by pleasure or pain.”

The verse
आत्मौपम्येन सर्वत्र समं पश्यति योऽर्जुन ।
सुखं वा यदि वा दुःखं सः योगी परमो मतः ॥

O Arjuna, the yogi who sees all beings as equal through the measure of the true self, and sees pleasure and pain alike, is considered the highest yogi.

— Krishna
Bhagavad Gita · 6.32
Hindi · हिन्दी
हे अर्जुन जो ध्यानयुक्त ज्ञानी महापुरुष अपने शरीरकी उपमासे सब जगह अपनेको समान देखता है और सुख अथवा दुःखको भी समान देखता है, वह परम योगी माना गया है ॥
Word by word

The verse in reading order — each Sanskrit word with its meaning beneath. Tap a word to focus on it.

आत्मौपम्येनby comparison with the selfसर्वत्रeverywhereसमम्equallyपश्यतिseesयःwhoअर्जुनArjunaसुखम्pleasureवाorयदिifवाorदुःखम्painसःthatयोगीyogiपरमःhighestमतःis considered

Read literallyby comparison with the self · everywhere · equally · sees · who · Arjuna · pleasure · or · if · or · pain · that · yogi · highest · is considered

Understanding the verse

Krishna's highest yogi measures every being by his own self and meets pleasure and pain with one mind.

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In plain words

What this verse means

A true meditator sees every being with equal regard and does not get thrown off by pleasure or pain.

On the battlefield

Context & commentary

Krishna teaches the discipline of meditation while Arjuna stands frozen. After showing that the divine is present in all beings, Krishna now gives the inner test: the highest yogi sees every being and every feeling with the same steady mind.

In your life

What it looks like today

At a cousin's wedding you are praised for the arrangements, and by evening an aunt complains about the food. Krishna's yogi would weigh both the same, and would feel the tired cook's strain as his own.

The takeaway

“Treat others' joy and pain as you would your own, and stay level through both.”

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Krishna on the inward path of meditation — Dhyana Yoga
Chapter 6 · The Yoga of Meditation
Dhyana Yoga
47 verses
Read all verses in this chapter →

Explore related themes: dhyana (31 verses), equanimity (23 verses), samatva (13 verses)

Part of a 7-verse reading plan
Common questions
What does Bhagavad Gita 6.32 mean?

A true meditator sees every being with equal regard and does not get thrown off by pleasure or pain.

Who speaks Bhagavad Gita 6.32?

Krishna speaks this verse, on the battlefield of Kurukshetra, in the chapter titled "Dhyana Yoga" (The Yoga of Meditation).

Which chapter of the Bhagavad Gita contains verse 6.32?

Verse 32 sits in Chapter 6 of the Bhagavad Gita — Dhyana Yoga, "The Yoga of Meditation". The chapter has 47 verses in total.

Why does Bhagavad Gita 6.32 matter today?

At a cousin's wedding you are praised for the arrangements, and by evening an aunt complains about the food. Krishna's yogi would weigh both the same, and would feel the tired cook's strain as his own.

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