Sacred verse

Bhagavad Gita 1.29BG 1.29 · Chapter 1, Verse 29

Arjuna Vishada Yoga · Verse 29

A story moment · reflective in mood · easy to enter

The body reveals fear before the mind can explain it.

The verse
सीदन्ति मम गात्राणि मुखं परिशुष्यति
वेपथुश्च शरीरे मे रोमहर्षश्च जायते

My limbs are failing, my mouth is drying up, my body trembles, and my hair stands on end.

Arjuna
Bhagavad Gita · 1.29
Hindi · हिन्दी
अर्जुन बोले हे कृष्ण युद्ध की इच्छावाले इस कुटुम्बसमुदाय को अपने सामने उपस्थित देखकर मेरे अङ्ग शिथिल हो रहे हैं और मुख सूख रहा है तथा मेरे शरीर में कँपकँपी आ रही है एवं रोंगटे खड़े हो रहे हैं । हाथ से गाण्डीव धनुष गिर रहा है और त्वचा भी जल रही है । मेरा मन भ्रमितसा हो रहा है और मैं खड़े रहने में भी असमर्थ हो रहा हूँ ॥
Word by word

The verse in reading order — each Sanskrit word with its meaning beneath. Hover a word to focus on it.

सीदन्तिare failingममmyगात्राणिlimbsमुखंmouthandपरिशुष्यतिdries upवेपथुःtremblingandशरीरेin the bodyमेmyरोम-हर्षःstanding of hairandजायतेarises

Read literallyare failing · my · limbs · mouth · and · dries up · trembling · and · in the body · my · standing of hair · and · arises

Understanding the verse

It teaches you to notice distress as a physical signal, not just a mental opinion.

In plain words

What this verse means

Arjuna's body is breaking under the pressure of what he sees. His strength, speech, and composure are all slipping away at once.

On the battlefield

Context & commentary

On the battlefield of Kurukshetra, Arjuna stands before his own relatives and teachers. Seeing them in the opposing army, his body begins to fail: his limbs weaken, his mouth dries, and fear shakes him. This verse deepens his collapse before Krishna answers.

In your life

Why this verse still matters

You open the message you were dreading, and your hands go cold before you even reply. The body often knows the cost of a hard truth first.

The takeaway

Overwhelm shows up in the body before it becomes a decision.

Share this verse X WhatsApp
Arjuna's despair on the battlefield of Kurukshetra
Chapter 1 · The Yoga of Arjuna's Despair
Arjuna Vishada Yoga
47 verses
Read all verses in this chapter →

Explore related themes: kurukshetra (95 verses), arjuna vishada (14 verses)

Common questions
What does Bhagavad Gita 1.29 mean?

Arjuna's body is breaking under the pressure of what he sees. His strength, speech, and composure are all slipping away at once.

Who speaks Bhagavad Gita 1.29?

Arjuna speaks this verse, on the battlefield of Kurukshetra, in the chapter titled "Arjuna Vishada Yoga" (The Yoga of Arjuna's Despair).

Which chapter of the Bhagavad Gita contains verse 1.29?

Verse 29 sits in Chapter 1 of the Bhagavad Gita — Arjuna Vishada Yoga, "The Yoga of Arjuna's Despair". The chapter has 47 verses in total.

Why does Bhagavad Gita 1.29 matter today?

You open the message you were dreading, and your hands go cold before you even reply. The body often knows the cost of a hard truth first.

Continue the dialogue
Verses in the same spirit

Did you like this verse?