मूर्ध्न्याधायात्मनः प्राणमास्थितो योगधारणाम् ॥
Closing all the doors of the senses, holding the mind in the heart, and placing the life-force in the head, one remains fixed in yoga-discipline.
A core teaching · reflective in mood · easy to enter
“Mastery of the senses and mind prepares one for the final passage.”
Closing all the doors of the senses, holding the mind in the heart, and placing the life-force in the head, one remains fixed in yoga-discipline.
The verse in reading order — each Sanskrit word with its meaning beneath. Tap a word to focus on it.
Read literallyall doors · having restrained · mind · in the heart · having confined · and · in the head · having placed · of oneself · life-force · steadfast · yoga-discipline
At the moment of death, the practitioner shuts the senses, steadies the mind in the heart, and places the life-force at the head through yoga practice.
Krishna speaks this verse, on the battlefield of Kurukshetra, in the chapter titled "Akshara Brahma Yoga" (The Imperishable Absolute).
Verse 12 sits in Chapter 8 of the Bhagavad Gita — Akshara Brahma Yoga, "The Imperishable Absolute". The chapter has 28 verses in total.
A hospital room goes quiet after bad news. Instead of scattering into fear, you can gather yourself, steady your breath, and meet the moment with trained attention.
Did you like this verse?
Krishna's method for departure: close the sense-doors, hold the mind in the heart, draw life-force to the head.
What this verse means
At the moment of death, the practitioner shuts the senses, steadies the mind in the heart, and places the life-force at the head through yoga practice.
Context & commentary
Krishna explains the final discipline of leaving the body with full awareness. After describing the imperishable goal, he gives the inner method: restrain the senses, gather the mind, and hold the life-force in focused stillness.
What it looks like today
A hospital room goes quiet after bad news. Instead of scattering into fear, you can gather yourself, steady your breath, and meet the moment with trained attention.
“Lasting steadiness begins with disciplined control, not with panic.”