आत्मवश्यैर्विधेयात्मा प्रसादमधिगच्छति ॥
The disciplined person, moving among objects with senses under control and free from attraction and aversion, attains serenity.
A core teaching · grounding in mood · a little context helps
“Freedom comes from meeting experience without attraction or aversion.”
The disciplined person, moving among objects with senses under control and free from attraction and aversion, attains serenity.
The verse in reading order — each Sanskrit word with its meaning beneath. Tap a word to focus on it.
Read literallyfree from attraction and aversion · but · objects · with the senses · moving about · under the control of the inner self · disciplined person · serenity · attains
A person with controlled senses can engage with the world without craving or rejecting it, and that steadiness brings inner clarity.
Krishna speaks this verse, on the battlefield of Kurukshetra, in the chapter titled "Sankhya Yoga" (The Yoga of Knowledge).
Verse 64 sits in Chapter 2 of the Bhagavad Gita — Sankhya Yoga, "The Yoga of Knowledge". The chapter has 72 verses in total.
At a family wedding you find yourself seated beside an uncle you both miss and resent. You can stay at the table, talk, eat and leave without being pulled in or pushed away.
Did you like this verse?
The disciplined person moves among sense objects, free of attraction and aversion, and finds serenity.
What this verse means
A person with controlled senses can engage with the world without craving or rejecting it, and that steadiness brings inner clarity.
Context & commentary
Krishna explains that the one who keeps the senses under inner control, without clinging or rejecting, can move through experience and still become serene.
What it looks like today
At a family wedding you find yourself seated beside an uncle you both miss and resent. You can stay at the table, talk, eat and leave without being pulled in or pushed away.
“You do not have to flee life to stay clear inside.”
Explore related themes: indriya nigraha (14 verses)