The verse

Bhagavad Gita 2.64BG 2.64 · Chapter 2, Verse 64

Sankhya Yoga

A core teaching · grounding in mood · a little context helps

“Freedom comes from meeting experience without attraction or aversion.”

The verse
रागद्वेषवियुक्तैस्तु विषयानिन्द्रियैश्चरन् ।
आत्मवश्यैर्विधेयात्मा प्रसादमधिगच्छति ॥

The disciplined person, moving among objects with senses under control and free from attraction and aversion, attains serenity.

— Krishna
Bhagavad Gita · 2.64
Hindi · हिन्दी
वशीभूत अन्तःकरणवाला कर्मयोगी साधक रागद्वेषसे रहित अपने वशमें की हुई इन्द्रियोंके द्वारा विषयोंका सेवन करता हुआ अन्तःकरणकी निर्मलता को प्राप्त हो जाता है । निर्मलता प्राप्त होनेपर साधकके सम्पूर्ण दुःखोंका नाश हो जाता है और ऐसे शुद्ध चित्तवाले साधककी बुद्धि निःसन्देह बहुत जल्दी परमात्मामें स्थिर हो जाती है ॥
Themes:Indriya Nigraha
Word by word

The verse in reading order — each Sanskrit word with its meaning beneath. Tap a word to focus on it.

राग-द्वेष-वियुक्तैःfree from attraction and aversionतुbutविषयान्objectsइन्द्रियैःwith the sensesचरन्moving aboutआत्म-वश्यैःunder the control of the inner selfविधेय-आत्माdisciplined personप्रसादम्serenityअधिगच्छतिattains

Read literallyfree from attraction and aversion · but · objects · with the senses · moving about · under the control of the inner self · disciplined person · serenity · attains

Understanding the verse

The disciplined person moves among sense objects, free of attraction and aversion, and finds serenity.

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In plain words

What this verse means

A person with controlled senses can engage with the world without craving or rejecting it, and that steadiness brings inner clarity.

On the battlefield

Context & commentary

Krishna explains that the one who keeps the senses under inner control, without clinging or rejecting, can move through experience and still become serene.

In your life

What it looks like today

At a family wedding you find yourself seated beside an uncle you both miss and resent. You can stay at the table, talk, eat and leave without being pulled in or pushed away.

The takeaway

“You do not have to flee life to stay clear inside.”

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Krishna teaching the Sankhya — the eternal nature of the self
Chapter 2 · The Yoga of Knowledge
Sankhya Yoga
72 verses
Read all verses in this chapter →

Explore related themes: indriya nigraha (14 verses)

Common questions
What does Bhagavad Gita 2.64 mean?

A person with controlled senses can engage with the world without craving or rejecting it, and that steadiness brings inner clarity.

Who speaks Bhagavad Gita 2.64?

Krishna speaks this verse, on the battlefield of Kurukshetra, in the chapter titled "Sankhya Yoga" (The Yoga of Knowledge).

Which chapter of the Bhagavad Gita contains verse 2.64?

Verse 64 sits in Chapter 2 of the Bhagavad Gita — Sankhya Yoga, "The Yoga of Knowledge". The chapter has 72 verses in total.

Why does Bhagavad Gita 2.64 matter today?

At a family wedding you find yourself seated beside an uncle you both miss and resent. You can stay at the table, talk, eat and leave without being pulled in or pushed away.

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