The verse

Bhagavad Gita 2.14BG 2.14 · Chapter 2, Verse 14

Sankhya Yoga

A core teaching · grounding in mood · easy to enter

“Passing sensations lose power when you stop treating them as permanent.”

The verse
मात्रास्पर्शास्तु कौन्तेय शीतोष्णसुखदुःखदाः ।
आगमापायिनोऽनित्यास्तांस्तितिक्षस्व भारत ॥

Contacts with the senses, O son of Kunti, bring heat and cold, pleasure and pain. They come and go; they are impermanent. Endure them, O Bharata.

— Krishna
Bhagavad Gita · 2.14
Hindi · हिन्दी
हे कुन्तीनन्दन इन्द्रियोंके जो विषय जड पदार्थ हैं, वो तो शीत अनुकूलता और उष्ण प्रतिकूलता के द्वारा सुख और दुःख देनेवाले हैं तथा आनेजानेवाले और अनित्य हैं । हे भरतवंशोद्भव अर्जुन उनको तुम सहन करो ॥
Themes:Equanimity
Share this line

मात्रास्पर्शास्तु कौन्तेय शीतोष्णसुखदुःखदाः । आगमापायिनोऽनित्यास्तांस्तितिक्षस्व भारत ॥

Heat and cold, pleasure and pain come and go through the senses. They don't last. Bear them patiently.

Krishna to Arjuna · Bhagavad Gita 2.14

WhatsApp
Word by word

The verse in reading order — each Sanskrit word with its meaning beneath. Tap a word to focus on it.

मात्रास्पर्शाःsense-contactsतुindeedकौन्तेयO son of Kuntiशीतोष्णसुखदुःखदाःgiving cold-heat, pleasure-painआगमापायिनःcoming and goingअनित्याःimpermanentतान्themतितिक्षस्वendureभारतO Bharata

Read literallysense-contacts · indeed · O son of Kunti · giving cold-heat, pleasure-pain · coming and going · impermanent · them · endure · O Bharata

Understanding the verse

Heat and cold, pleasure and pain come and go, Krishna says, so Arjuna must learn to endure them.

Built ontitiksha
In plain words

What this verse means

Pleasure and pain from the senses are temporary. They come and go, so you should learn to bear them without being shaken.

On the battlefield

Context & commentary

After teaching that the self does not die, Krishna turns to the body’s changing experiences and says they are temporary, so Arjuna must endure them.

In your life

What it looks like today

A farmer cannot stop a cold wave or a scorching May, but he learns to work through both. Krishna asks Arjuna to treat pleasure and pain the same way: they come, they go, he endures.

The takeaway

“You do not have to be ruled by every sensation. Calm endurance gives you room to choose wisely.”

Carry it with you
Share this verse X WhatsApp
Krishna teaching the Sankhya — the eternal nature of the self
Chapter 2 · The Yoga of Knowledge
Sankhya Yoga
72 verses
Read all verses in this chapter →

Explore related themes: equanimity (23 verses)

Part of a 7-verse reading plan
Common questions
What does Bhagavad Gita 2.14 mean?

Pleasure and pain from the senses are temporary. They come and go, so you should learn to bear them without being shaken.

Who speaks Bhagavad Gita 2.14?

Krishna speaks this verse, on the battlefield of Kurukshetra, in the chapter titled "Sankhya Yoga" (The Yoga of Knowledge).

Which chapter of the Bhagavad Gita contains verse 2.14?

Verse 14 sits in Chapter 2 of the Bhagavad Gita — Sankhya Yoga, "The Yoga of Knowledge". The chapter has 72 verses in total.

Why does Bhagavad Gita 2.14 matter today?

A farmer cannot stop a cold wave or a scorching May, but he learns to work through both. Krishna asks Arjuna to treat pleasure and pain the same way: they come, they go, he endures.

Go deeper
Essay
How the Gita answers pain, restlessness, and the urge to escape →
Essay
9 verses the Gita uses to answer anxiety — the full picture →
Continue the dialogue
Verses in the same spirit

Did you like this verse?