The verse

Bhagavad Gita 18.39BG 18.39 · Chapter 18, Verse 39

Moksha Sanyasa Yoga

A core teaching · reflective in mood · a little context helps

“Pleasure that dulls you is not relief; it is confusion in disguise.”

The verse
यदग्रे चानुबन्धे च सुखं मोहनमात्मनः ।
निद्रालस्यप्रमादोत्थं तत्तामसमुदाहृतम् ॥

That pleasure, born of sleep, laziness, and negligence, deludes the self at the beginning and at the end; it is called tamasic.

— Krishna
Bhagavad Gita · 18.39
Hindi · हिन्दी
निद्रा, आलस्य और प्रमादसे उत्पन्न होनेवाला जो सुख आरम्भमें और परिणाममें अपनेको मोहित करनेवाला है, वह सुख तामस कहा गया है ॥
Themes:Gunas
Word by word

The verse in reading order — each Sanskrit word with its meaning beneath. Tap a word to focus on it.

यत्whichअग्रेat firstचandअनुबन्धेin the endचandसुखम्pleasureमोहनम्deludingआत्मनःof the selfनिद्रा-आलस्य-प्रमाद-उत्थम्born of sleep, laziness, and negligenceतत्thatतामसम्tamasicउदाहृतम्is called

Read literallywhich · at first · and · in the end · and · pleasure · deluding · of the self · born of sleep, laziness, and negligence · that · tamasic · is called

Understanding the verse

Tamasic pleasure, from sleep, sloth and carelessness, deludes the self from start to finish, Krishna says.

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In plain words

What this verse means

Pleasure that comes from sleep, laziness, and carelessness feels good only briefly. It dulls the mind and leaves a person more confused.

On the battlefield

Context & commentary

Krishna finishes classifying the three kinds of pleasure. After describing higher and mixed forms, Krishna names the lowest one: the comfort that comes from sleep, laziness, and negligence, and leaves the mind dulled.

In your life

What it looks like today

On a holiday, a man sleeps till noon, naps again after lunch and lets the whole day go by. Krishna places that comfort in tamas: it dulls the mind at the start and leaves it duller at the end.

The takeaway

“Not every comfort restores you. Some pleasures quietly drain your clarity.”

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Krishna and Arjuna — the final teaching and complete surrender
Chapter 18 · Liberation through Renunciation
Moksha Sanyasa Yoga
78 verses
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Explore related themes: gunas (47 verses)

Common questions
What does Bhagavad Gita 18.39 mean?

Pleasure that comes from sleep, laziness, and carelessness feels good only briefly. It dulls the mind and leaves a person more confused.

Who speaks Bhagavad Gita 18.39?

Krishna speaks this verse, on the battlefield of Kurukshetra, in the chapter titled "Moksha Sanyasa Yoga" (Liberation through Renunciation).

Which chapter of the Bhagavad Gita contains verse 18.39?

Verse 39 sits in Chapter 18 of the Bhagavad Gita — Moksha Sanyasa Yoga, "Liberation through Renunciation". The chapter has 78 verses in total.

Why does Bhagavad Gita 18.39 matter today?

On a holiday, a man sleeps till noon, naps again after lunch and lets the whole day go by. Krishna places that comfort in tamas: it dulls the mind at the start and leaves it duller at the end.

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